Pineapple Mojito

Summer time isn’t complete without a tasty cocktail. This tasty treat also comes with the added health benefits of oils! Ingredients: 15-20 mint leaves 1 ½ cups coconut water ¾…

Monster Away Spray!

Many moms know, kids are full of surprises. One of those is the active imagination that comes along soon into toddlerhood. My son has provided no shortage of amusements and surprises…

Stove-Top Veggie Frittata

What better way to use up vegetables in your fridge than to add them to a breakfast dish.  I had some veggies that I needed to use up so today…

Taco-Stuffed Zucchini

This is a healthy version of the taco without the carb-loaded shell.  You won’t even miss it I promise! Now that Summer has arrived there are a plethora of squash…

Rasberry Limeade Recipe

Lime is one of my absolute favorite essential oils!  With its fresh, crisp, sweet aroma, Lime essential oil is so fun to cook with and has tons of physical and…

Oven-Baked Tostadas in 20 Minutes or Less!

Sometimes you just want a quick and easy dinner, am I right?  But that doesn’t mean you have to sacrifice health for convenience.  I love Mexican food, but that also…

CHAI TEA RECIPE with Essential Oils

I recently gave up coffee and I’ve been doing pretty well with the exception of my morning sweet tooth. I can do without the caffeine, but I do miss the…

A Healthy Halloween Treat

This is my absolute favorite time of year!  There’s a chill in the air, the leaves are turning beautiful shades of red, yellow, and orange, and Halloween is just around…

Keep Pets Safe Over 4th of July

We all love the 4th of July – cookouts, fireworks, and other festivities – but remember that while these events may be fun for us, they are potentially terrifying for…