Pineapple Mojito

Summer time isn’t complete without a tasty cocktail. This tasty treat also comes with the added health benefits of oils! Ingredients: 15-20 mint leaves 1 ½ cups coconut water ¾…

Rasberry Limeade Recipe

Lime is one of my absolute favorite essential oils!  With its fresh, crisp, sweet aroma, Lime essential oil is so fun to cook with and has tons of physical and…

Lemon Essential Oil

I swear I go through a bottle of Lemon essential oil every month!  I use it for absolutely everything – from green cleaning and cooking, to flavoring my drinking water…

Top 7 Reasons to Use Essential Oils

I had been living with nervousness and digestive issues for so long that I truly believed that was how my life would always be.  One day my sister brought me an…

DIY Aromatherapy Play Dough

It’s that time of year again.  The kids are out of school and you may be looking for ways to not only entertain them, but to keep them learning throughout…

Non-Toxic Bug Repellent

With each passing Summer, I know more people whose lives have been changed by one tiny tick bite.  Lyme’s Disease is no joke and it has spread across the country…

The Art and Science of Essential Oil Extraction

There is an art and a science to sourcing and extracting the highest quality, most potent therapeutic grade essential oils available.  In our modern times, we are blessed with technology…

Yum! Wild Orange Yogurt

I love cooking with essential oils and getting the therapeutic benefits at the same time!  Wild Orange is probably one of my favorite ingredients, and it is dynamic in the…