Top Tips for Balanced Relationships

This past week I learned a valuable lesson in relationships.  Did you know there is a golden rule to keeping balanced relationships at home, at work, and elsewhere.  People respond…

Inner Peace & Gratitude

Is your glass half empty or half full?  Most of us aren’t hard-wired to see the positive side of things, to be grateful for what we have in our lives,…

LEARN TO REST IN THE POSTURE

When faced with difficulty, fear, boredom or any other such thoughts and emotions, I’ve done what many people do – retreat. I’ve blamed myself for not being good enough.  I’ve blamed and resented…

Clean Living

It’s time to start thinking about where you can reduce exposure to toxins in your life.  I’m not just talking about chemicals in your household cleaning products.  I’m also referring…