Pineapple Mojito

Summer time isn’t complete without a tasty cocktail. This tasty treat also comes with the added health benefits of oils! Ingredients: 15-20 mint leaves 1 ½ cups coconut water ¾…

Rasberry Limeade Recipe

Lime is one of my absolute favorite essential oils!  With its fresh, crisp, sweet aroma, Lime essential oil is so fun to cook with and has tons of physical and…

Vegan Lentil Mushroom Balls

I was looking for a way to have spaghetti and meat balls without the meat and without the gluten.  These are meat-free, gluten-free, completely vegan, not to mention delicious and…

Vegan Cauliflower Tortillas

If you’re looking to begin the New Year by reducing your intake of known allergen foods, these vegan cauliflower tortillas are egg-free, soy-free, dairy-free, wheat-free, and corn-free.  They’re so easy…

Praline Butternut Squash Casserole Recipe

I wanted to go as low-carb this Holiday as possible, but I absolutely love, LOVE, sweet potato casserole with all its dessert-y goodness.  Nothing beats dessert for dinner, am I…

CHAI TEA RECIPE with Essential Oils

I recently gave up coffee and I’ve been doing pretty well with the exception of my morning sweet tooth. I can do without the caffeine, but I do miss the…

A Healthy Halloween Treat

This is my absolute favorite time of year!  There’s a chill in the air, the leaves are turning beautiful shades of red, yellow, and orange, and Halloween is just around…

Yum! Wild Orange Yogurt

I love cooking with essential oils and getting the therapeutic benefits at the same time!  Wild Orange is probably one of my favorite ingredients, and it is dynamic in the…