Spring Cleaning the Natural Way!

Are you thinking about spring cleaning?  It’s that time of year again!  The sun is shining, birds are chirping, and it’s warm enough out to open your windows and let…

Taco-Stuffed Zucchini

This is a healthy version of the taco without the carb-loaded shell.  You won’t even miss it I promise! Now that Summer has arrived there are a plethora of squash…

Rasberry Limeade Recipe

Lime is one of my absolute favorite essential oils!  With its fresh, crisp, sweet aroma, Lime essential oil is so fun to cook with and has tons of physical and…

Keep Pets Safe Over 4th of July

We all love the 4th of July – cookouts, fireworks, and other festivities – but remember that while these events may be fun for us, they are potentially terrifying for…

DIY Aromatherapy Play Dough

It’s that time of year again.  The kids are out of school and you may be looking for ways to not only entertain them, but to keep them learning throughout…

Non-Toxic Bug Repellent

With each passing Summer, I know more people whose lives have been changed by one tiny tick bite.  Lyme’s Disease is no joke and it has spread across the country…

The Art and Science of Essential Oil Extraction

There is an art and a science to sourcing and extracting the highest quality, most potent therapeutic grade essential oils available.  In our modern times, we are blessed with technology…

Simple Respiratory Support

Anyone with respiratory issues knows how scary an attack can be.  With all the pollution in the air and toxins in our environment and in our homes, respiratory issues are becoming…

Top Essential Oils for Positive Thinking

Almost everyone has heard this quote from Ghandi.  However, most people think this ‘change’ applies only to their actions.  Ghandi meant for us to change our thoughts as well because…

DIY: Ultra Moisturizing Natural Sunscreen

Summer is here which means a lot of time in the sun. According to the Environmental Working Group, safe suncreens must be free of oxybenzone, retinyl palmitate (a type of…