Just Get Started Already!

What is it that you want in your life and out of life?  Are you sitting there thinking “It’s already too late for me, I’m way behind the curve and I should have started 10 years ago.”  I used to be you!  I used to go about life with a crazy ALL OR NOTHING attitude that held me back.  I have news for you…ALL IN usually leads to NOTHING because you are putting too much pressure on yourself to be the[Read more]

From Career Woman to Work From Home Mompreneur

I never planned to be a work from home mompreneur, but life is funny like that. In a former life I was a career woman. I had two degrees, a good job in international health and development, and big dreams of becoming the next Melinda Gates. Suddenly my hours jumped from 40-60 a week and my pay didn’t increase along with the hours. I was in a place where I never wanted to be – overworked, underpaid, and stressed to the[Read more]

3 Mistakes People Make When Getting Started on Natural Health

You may be at the point where I was a few years ago…. …I had pretty much given up on going with natural things to take care of my health…. …I was frustrated with all the options out there and I didn’t have the time to research it all.  I felt like I had tried everything and nothing seemed to work…. In this episode I share the top 3 mistakes people make when they start out with natural wellness… …Hey,[Read more]

3 Myths About Essential Oils

There are a few common misconceptions (myths) floating around about essential oils.  Today I’ll be going over the top myths surrounding essential oils and what you need to look out for when getting started down this path of essential oils for your everyday life. When I first learned about essential oils I had no idea what they were or how powerful they could be for my overall health.  If you’re like me, the extent of your essential oil knowledge goes[Read more]

Why I Gave Up on Natural Health (and What Brought Me Back to it)

So, I’m guessing you’re here because you’ve tried out natural health and quickly gave up because you didn’t have the time to research all the natural options out there and nothing seemed to work anyway. I’ve been there… …or maybe you’re just getting started down the natural health path. …or maybe you just clicked on this blog by accident. Whatever the reason, I’m glad you’re here because natural health CAN be simple when you pick the right tools. In today’s[Read more]

Summer Survival

The kids are out of school. They are home all day. By this point in the summer, they might be driving each other, and you, a little crazy! The Serenity blend is a must have for mood management when everyone needs to take a chill pill! Diffuse or apply to temples or the back of your neck to calm emotions and tension, promote relaxation and a restful sleeping environment. You can also add a few drops to your bath to[Read more]