Did you know we’re exposed to more toxins in one day than our grandparents were in an entire year?! Seriously! Even if all you eat are local, whole, non-packaged, non-processed and organic foods, there’s no way to avoid toxic build up in your body. Toxins are everywhere, in the air, in the water, and in many self-care and household cleaning products.
And don’t forget about toxic emotions and thoughts! These lead to stress and stress comes with a whole host of health problems.
When our body’s natural cleansing rhythms are over taxed we feel bloated, sluggish and foggy, and can lead to irregular digestion and skin breakouts.
The good news is that with a little help, our bodies can detox and get rid of all the toxic stuff.
Wherever you are in your health journey a full body cleanse is a good thing. If you are in good health, it is a great way to keep your body functioning optimally. If you have health struggles, a cleanse is the ideal way to kick start your body into improved health.
I know what you’re thinking and don’t worry, this isn’t one of those other programs you’ve done before. It’s super easy to follow and I promise there’s no juicing required!!! (unless you want to juice, in which case, by all means….).
This detox program is about helping you to live a Thriving Life from the inside out and you’ll get all the support you need along the way.
You will feel more energy, better digestion, more balanced moods, reduced inflammation and reduced water weight. Plus, you’ll learn how way to take toxins out of your home too!
30 Day Cleanse and Restore Program
Here are a few great reasons why now is a great time to cleanse:
- A healthy digestive tract is key to your overall health.
- All disease is related to deficiency and toxicity.
- Your digestive system makes up 60-85% of your immune system.
- Breakdown of the digestive system leads to increased toxicity that leads to compromised immune, mood, and brain function.
- There are more neurotransmitters (the communication channel between the brain and the body) in the digestive system than in the brain.
The recommended foods are healthy, clean, nourishing; they’ll reboot your digestion and natural detoxification processes and reduce inflammation. You’ll eliminate refined sugar, coffee, and alcohol for the entire 30 days (don’t worry, I have some delicious alternative tips and recipes). The supplements that go along with the detox are all-natural and non-stimulant herbal supplements, essential oils, and powder smoothie mixes.