Summer Survival
The kids are out of school. They are home all day. By this point in the summer, they might be driving each other, and you, a little crazy! The Serenity…
5 TIPS FOR USING YOUR TIME EFFICIENTLY TO MAINTAIN (OR CREATE) WORK-LIFE BALANCE
Let’s talk about how to carve out more time for your business or those things you’ve been wanting to do but never find the time for. When you’re in business…
How to Plan Your Life So You Get Stuff Done (and Don’t Feel Crazy)
Maybe you’re a mom and you’ve had to make adjustments to your life to get things done, or maybe you just feel too restricted by over planning but still need…
Alleviate Seasonal Discomfort
The new Seasonal Blend Softgels contain equal parts of Lemon, Lavender, and Peppermint essential oils, known for their ability to support clear breathing and a healthy inflammatory response when combined…
4 Good Habits from a Meal Replacement Shake
How many times have you woken up determined to incorporate (and stick to) a laundry list of new healthy habits only to fall off the wagon the very next day?…
Lemon Essential Oil
I swear I go through a bottle of Lemon essential oil every month! I use it for absolutely everything – from green cleaning and cooking, to flavoring my drinking water…
Top Tips for Balanced Relationships
This past week I learned a valuable lesson in relationships. Did you know there is a golden rule to keeping balanced relationships at home, at work, and elsewhere. People respond…
Wild Orange Essential Oil
Wild Orange is one of my absolute favorite essential oils due to its energizing aroma and multiple health benefits. High in monoterpenes, Wild Orange possesses stimulating and purifying qualities, making…
Inner Peace & Gratitude
Is your glass half empty or half full? Most of us aren’t hard-wired to see the positive side of things, to be grateful for what we have in our lives,…
How to Reduce Stress this Holiday with Gratitude
When I was a kid, I loved watching the Muppet Movies. The year I turned eleven, my mom took my sister and me to see the Muppet’s Christmas Carol. This…