The kids are out of school. They are home all day. By this point in the summer, they might be driving each other, and you, a little crazy! The Serenity blend is a must have for mood management when everyone needs to take a chill pill! Diffuse or apply to temples or the back of your neck to calm emotions and tension, promote relaxation and a restful sleeping environment. You can also add a few drops to your bath to[Read more]
Let’s talk about how to carve out more time for your business or those things you’ve been wanting to do but never find the time for. When you’re in business for yourself It is easy to get distracted and sometimes it’s hard to show up. Stay with me here because even if you aren’t in business for yourself you can apply these tips to carve out more time for the things you want to do, but still retain balance in[Read more]
Maybe you’re a mom and you’ve had to make adjustments to your life to get things done, or maybe you just feel too restricted by over planning but still need help getting things done. If you’re like me, you might find too much scheduling to downright stifling. I almost certainly will rebel and do the exact opposite of what’s on the schedule, which is to do nothing productive at all. I once spent a few hours entering reoccurring things into[Read more]
The new Seasonal Blend Softgels contain equal parts of Lemon, Lavender, and Peppermint essential oils, known for their ability to support clear breathing and a healthy inflammatory response when combined together. These softgels can be consumed safely on a daily basis during times of seasonal discomfort to promote clear breathing and overall respiratory health.* A drop of these oils can also be applied topically under the nose or diffused.
How many times have you woken up determined to incorporate (and stick to) a laundry list of new healthy habits only to fall off the wagon the very next day? It takes two weeks to form a new habit, yet most of us go for the all or nothing approach and we try to form too many new habits at once.
I swear I go through a bottle of Lemon essential oil every month! I use it for absolutely everything – from green cleaning and cooking, to flavoring my drinking water and purifying my laundry or odors throughout the house (or in my case, throughout the RV that I travel full-time in with my husband, dog, and cat). Our Lemon essential oil comes from the rind of lemons that are grown on small family farms in Italy. I absolutely L.O.V.E. the[Read more]