Summer Survival
The kids are out of school. They are home all day. By this point in the summer, they might be driving each other, and you, a little crazy! The Serenity…
5 TIPS FOR USING YOUR TIME EFFICIENTLY TO MAINTAIN (OR CREATE) WORK-LIFE BALANCE
Let’s talk about how to carve out more time for your business or those things you’ve been wanting to do but never find the time for. When you’re in business…
How to Plan Your Life So You Get Stuff Done (and Don’t Feel Crazy)
Maybe you’re a mom and you’ve had to make adjustments to your life to get things done, or maybe you just feel too restricted by over planning but still need…
The Top 4 Things I’ve Learned *So Far* From Being A Mom
It’s been a while since I’ve written anything and for that, my dear readers, I am truly sorry. I can only say that I’ve been so preoccupied being a new…
Top Tips for Balanced Relationships
This past week I learned a valuable lesson in relationships. Did you know there is a golden rule to keeping balanced relationships at home, at work, and elsewhere. People respond…
Inner Peace & Gratitude
Is your glass half empty or half full? Most of us aren’t hard-wired to see the positive side of things, to be grateful for what we have in our lives,…
6 TIPS FOR MANAGING STRESS OVER THE HOLIDAYS
The holidays are a special time to gather with family and friends and to celebrate our many blessings. It’s also a time where we tend to over-indulge or over-extend ourselves….
How to Reduce Stress this Holiday with Gratitude
When I was a kid, I loved watching the Muppet Movies. The year I turned eleven, my mom took my sister and me to see the Muppet’s Christmas Carol. This…
HOW TO REDUCE STRESS AROUND FAMILY
I love my family and I wouldn’t trade them for anything in the world, but I tell you what, they really know how (and when) to push my buttons….
LEARN TO REST IN THE POSTURE
When faced with difficulty, fear, boredom or any other such thoughts and emotions, I’ve done what many people do – retreat. I’ve blamed myself for not being good enough. I’ve blamed and resented…