How would you like to look and feel 10 years younger so you have the confidence, energy, and focus to get $#it done in your business? If you want to look and feel your best for the long-haul and prevent premature aging, then self-care should be your number 1 priority. In fact, self-care tops out at number one in my list of the top 8 boundaries a multi-passionate female entrepreneur must set to ensure success. Not only is self-care your[Read more]

What is it that you want in your life and out of life?  Are you sitting there thinking “It’s already too late for me, I’m way behind the curve and I should have started 10 years ago.”  I used to be you!  I used to go about life with a crazy ALL OR NOTHING attitude that held me back.  I have news for you…ALL IN usually leads to NOTHING because you are putting too much pressure on yourself to be the[Read more]

You may be at the point where I was a few years ago…. …I had pretty much given up on going with natural things to take care of my health…. …I was frustrated with all the options out there and I didn’t have the time to research it all.  I felt like I had tried everything and nothing seemed to work…. In this episode I share the top 3 mistakes people make when they start out with natural wellness… …Hey,[Read more]

There are a few common misconceptions (myths) floating around about essential oils.  Today I’ll be going over the top myths surrounding essential oils and what you need to look out for when getting started down this path of essential oils for your everyday life. When I first learned about essential oils I had no idea what they were or how powerful they could be for my overall health.  If you’re like me, the extent of your essential oil knowledge goes[Read more]

So, I’m guessing you’re here because you’ve tried out natural health and quickly gave up because you didn’t have the time to research all the natural options out there and nothing seemed to work anyway. I’ve been there… …or maybe you’re just getting started down the natural health path. …or maybe you just clicked on this blog by accident. Whatever the reason, I’m glad you’re here because natural health CAN be simple when you pick the right tools. In today’s[Read more]