I have been experimenting with cooking with my essential oils and some of my favorite concoctions are salad dressings. This is especially fun in the Summertime when I eat lots of Salads!
My Lemongrass & Dill Summer Salad Dressing was a hit at a gathering at my house over the weekend. I have been asked to share the recipe, so, rather than email it out to fans, I am posting here for all to see.
Lemongrass & Dill Summer Salad Dressing
- 1/4 Cup Extra Virgin Olive Oil
- 3/4 Cup Apple Cider Vinegar
- 2 cloves Garlic, crushed
- 1/4 tsp Sea Salt (may substitute Bragg’s Liquid Amino Acids)
- 1/2 tsp fresh Ground Pepper
- 1 tsp Dijon Mustard
- 1 Tbs Honey
- 2 Tbs Honey Mustard
- 2 drops Lemongrass essential oil
- 2 drops Dill essential oil (may substitute Coriander)
Add all ingredients to a jar, close lid, and shake thoroughly to mix. Serves about 8 people with 2 tablespoons each. Approximately 72 calories per serving and 7 grams of fat. If you want to cut down on the fat content, reduce the amount of olive oil.
Dill Essential Oil: supports healthy functioning of blood sugar levels, the digestive system, the liver, respiratory system, and much more.
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