4 TIPS FOR A HEALTHY, STRESS-FREE THANKSGIVING + A RECIPE

  Thanksgiving is just around the corner.  I know the holidays can be stressful.  Essential oils can help keep everyone in your life this holiday season healthy and calm.  Wouldn’t it be great to have a stress-free, healthy family sitting around the Thanksgiving dinner table?  Click here to learn about my favorite essential oils for calming.  Plus, you can cook with them and forget about having to buy all those expensive fresh herbs! Here are 4 tips on how to use[Read more]

DIY: Ultra Moisturizing Natural Sunscreen

Summer is here which means a lot of time in the sun. According to the Environmental Working Group, safe suncreens must be free of oxybenzone, retinyl palmitate (a type of vitamin A), not have SPF above 50 and protect against UVA and UVB sunrays.  However, according to the group, 56% of beach and sport sunscreens on the market contain the chemical oxybenzone. The primary function of oxybenzone is to absorb ultraviolet light, but some research shows oxybenzone can be absorbed through[Read more]