Summer Survival

The kids are out of school. They are home all day. By this point in the summer, they might be driving each other, and you, a little crazy! The Serenity blend is a must have for mood management when everyone needs to take a chill pill! Diffuse or apply to temples or the back of your neck to calm emotions and tension, promote relaxation and a restful sleeping environment. You can also add a few drops to your bath to[Read more]

Makeover Your Gym Bag

It’s that time of year! You are either hustling trying to get summer body ready, or sticking with your New Year’s resolution and hitting the gym a few times a week! Either way, good for you!! Being active is an important part of staying or getting healthy! I love to keep some secret weapons in my gym bag! Want to know what they are? Breathe blend helps me breathe easier during and after my workouts! But my FAVORITE secret weapon[Read more]

Pineapple Mojito

Summer time isn’t complete without a tasty cocktail. This tasty treat also comes with the added health benefits of oils! Ingredients: 15-20 mint leaves 1 ½ cups coconut water ¾ cup pineapple juice 4 oz. rum 1-2 tsp raw honey 6 drops Lime essential oil or juice of 1-2 fresh limes Directions: Split mint leaves into 2 glasses Muddle the mint. Add ice Add other ingredients to the cocktail shaker Shake well and pour mixture into glasses Garnish with lime[Read more]

Monster Away Spray!

Many moms know, kids are full of surprises. One of those is the active imagination that comes along soon into toddlerhood. My son has provided no shortage of amusements and surprises so far. When toddlers reach a certain age, some of them may develop a sudden fear of sleeping in the dark, or of being in their rooms alone. Often, when asked why, they will blame it on an infestation of monsters. This fear is very real to them. Dismissing it[Read more]

Alleviate Seasonal Discomfort

The new Seasonal Blend Softgels contain equal parts of Lemon, Lavender, and Peppermint essential oils, known for their ability to support clear breathing and a healthy inflammatory response when combined together.  These softgels can be consumed safely on a daily basis during times of seasonal discomfort to promote clear breathing and overall respiratory health.*  A drop of these oils can also be applied topically under the nose or diffused.

Spring Cleaning the Natural Way!

Are you thinking about spring cleaning?  It’s that time of year again!  The sun is shining, birds are chirping, and it’s warm enough out to open your windows and let some fresh air in!  Maybe you’ve begun taking out your sponges, spray bottles, face masks and rubber gloves to get going with the scrubbing.  You may be looking into a spring cleaning detox or cleansing program, and, hopefully, you’re tossing out your more-than-six-months old personal care products.  Remember:  when you’re spring[Read more]