Taco-Stuffed Zucchini

This is a healthy version of the taco without the carb-loaded shell.  You won’t even miss it I promise! Now that Summer has arrived there are a plethora of squash at the Farmer’s Market. My absolute favorite is Zucchini with it’s beautiful dark green peel. Zucchini is a very low calorie vegetable with no saturated fats or cholesterol. It’s high in anti-oxidants and is a great source of potassium which helps with bringing electrolytes to the cells and with countering[Read more]

Lemongrass & Dill Summer Salad Dressing

I have been experimenting with cooking with my essential oils and some of my favorite concoctions are salad dressings.  This is especially fun in the Summertime when I eat lots of Salads! My Lemongrass & Dill Summer Salad Dressing was a hit at a gathering at my house over the weekend.  I have been asked to share the recipe, so, rather than email it out to fans, I am posting here for all to see. Lemongrass & Dill Summer Salad[Read more]